Sunbathing – How can you avoid sun damage?

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Most of us love being outside in the summertime. Sunshine not only makes everything look better, it makes us feel good too.

But ultraviolet (UV) rays in the sunlight can damage the cells in your body.

You should do everything you can to avoid getting burnt by the sun.

This is because over time small amounts of sunburn damage can build up, which may lead to the development of skin cancer or melanoma.
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